Articles

Movement & Strength

Movement & Strength

5 ways to build strong bones

Jan 27, 2026
Movement & Strength

Is Building Muscle the Fountain of Youth?

Mar 9, 2022
Movement & Strength

How Many Calories Does Your Workout Burn?

Dec 5, 2022

Priscilla is a certified Registered Nurse and devoted health practitioner. She is dedicated to helping people live their healthiest and best lives.

Based in Houston, TX, Priscilla works with clients worldwide, both in person and remotely.

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Educational content only. Not medical advice.
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